Category Archives: Runner’s Ramblings

As a busy woman, one of the best gifts you can give yourself is time alone… time to ask your

The Sanity Chase – the most fun you’ll have chasing your sanity! (or dreams) You’ve heard about it and maybe

One hot humid day I was fortunate enough to meet Kritin Meekhof – a blogger from the Huffington Post in

Women Run …for their sanity. But sometimes, just sometimes, staying still is the best medicine for our sanity. I’ve been

I’m often asked where I got my self confidence and each time I respond with a resounding “my dad”. From