Category Archives: Runner’s Ramblings

May is my favorite month. Real signs of spring are finally in full bloom, and we take one full day

There are few things that compare to the therapeutic nature of running to good music or driving while listening to

March. In like a lion, out like a lamb – great advice for women and girls to hear as they

It’s cold, dark, a little bit dreary, and the days are short. It’s February. It’s not always easy to focus

It’s a new year: A time to set new goals, pursue your dreams and try new things. We all want